It can be overwhelming not to be living a life that feels truly yours, resulting in anxiety, depression, and sadness.
This can result in a constant cycle of thoughts or actions that can hurt you. You may be feeling empty, lost, alone, and wishing to feel differently in your life. I understand that being in such a painful place can be confusing and conflicting, leaving us feeling that we just exist in our lives.
I'm here to help you with all those feelings.
Located in Harpenden, I provide a safe, confidential, friendly and understanding environment for individuals.
I offer face-to-face and online sessions, and new clients can easily contact to book a free 20 min consultation.
"I am not what has happened to me. I am what I choose to become" Carl Jung
Harpenden, St Albans, Hertfordshire and nationwide ( 'face to face' and online sessions available)